Tag Archives: conscious healing

How Breath Can Heal Your Trauma – and transform your life

by Kasia Patzelt You might have heard it before: breath is essential for our well-being. Unfortunately, unless they have experienced ‘breathwork’, most people would say: Yeah, I know how to breathe, not even fathoming the possibility of the profound healing … Continue reading

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A left-handed Shame Attack

From her seat next to her husband, the headmaster’s wife called my name, following it with a rhetorical question, designed to shame me: Continue reading

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