Tag: heart
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A Winter of Words
In a winter of words
the verbal garden hibernates.
The streams dry up
in a drought of expression,
a writer’s depression.
It is pencil down-time
where poetry lies fallow;
barren silence on a blank page.It’s a waiting time,
a frustrating time,
without metaphor or rhyme.
The voice deprived of ways
to map an inner path.
No light to shine on truths,
no eyes to see beyond
and penetrate the dark.Spring’s sap will surely come
to fuel an inspiration
for fresh communication,
bursting through earth’s crust
like lava flow or geyser steam
enriching inner landscapes
with those rare minerals
from the archetypal depths.Skillful words that can unmask
the previously unseen,
purposefully drawing us
closer to our soul,
to meet a subtle promise
that we barely knew
was waiting – so patiently
inside our broken heart.– Ardhan Swatridge, Feb 2018
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The Free Fall ~ by Helen Zingarella
Oh dearest Life
may I be clay in your hands
responsible for only this:
To come back to rest in the Heart.Trillions of times I reached out
trying to hold myself at any of your gifts
but you are moving Shakti!
Constantly moving…
Sand between my fingers.You take away all hopes my mind can invent
shatter them with Love
and mind trembles before these uncertainties
begging for the land of the dead
where nothing moves
and calcified statues tell lies
about being rocks to hold onto.But you know better Ma you know…
That there is only this one way:
To freefall
Into the vastness of the Heart
Where peaceful knowing lays
The one unmovable safe harbor
of resting in Shivas arms.Jai Guru Dev
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After the drought

A darkening northern sky, mountains rumbled
to break the deadlock of drought,
but only a dribble fell that day.
It barely wetted the dusty earth,
leaving us hot, fractious, heavy-legged.
The next day dawned with black smoldering clouds
and then with a bang real rain finally came.
Down it poured, so we danced and sang
to celebrate relief for all that lives and breathes;
cool drops glistening on naked skin
leather-brown from months of sun & sweat.
The air cut fresh in our nostrils then
as we shivered and pulled on jumpers
unworn for many months.
And the thirsty land smiled, drinking its fill.
A musty smell of moistening earth
contrasted with the sweetly perfumed air
as all of nature breathed in gratitude.May the dessicated clay of my heart
be softened by this vital element
to melt and become pliable again,
so that I may now love life to the full. -
Meet me in the Woodshed – a new Facebook group for men
MEN – Who are we, when we struggle and crawl out from under the vast belly of Patriarchy? and Matriarchy too?
The planet we live on, and have abused for so long, is revealing to us the devastating effects of our insensitivity. Remembering the importance of our connection with nature and realising we are just a part of a vast web of interconnectedness, I find myself constantly asking the question in different ways: who am I, in a ‘mansuit’, living at this time?
It is becoming rapidly clearer that it is the power of the feminine that is needed on our planet for it to restore itself to a balance of health and wellbeing. Only through the compassion of heart-connected goodwill and cooperation can we create fulfilling relationships with women and with men, as well as addressing the wider issues that surround us: war and conflict resolution, political corruption, poverty, injustice, inequality and ecological decline.
So how can we as men find the courage and resources we need to free ourselves from the deep conditioning and wounds of patriarchy and matriarchy? How can we heal and grow, to wake up and stand beside the women who are doing their work too, as we aspire to stand strong and empowered in our masculine presence, dependable and passionate, yet open and vulnerable, sensitive and compassionate to a world hungry for love?
We are being called to open to the intuitive feminine within us, to balance and temper our rational masculine, ready for a changing and evolving new world? Do you hear the call?
Women are coming together in empowering groups, but there is very little available as yet for men. I am looking for ways to find support for myself as a man and so I am starting a Facebook group just for men.
Come and be supported while offering your support to other men in the Facebook group Meet ME IN THE WOODSHED.
It will be a safe place to explore our growing edges as men, to share the pains and pleasures of evolving into deeper levels of consciousness that are needed in these challenging yet exciting times.
MEET ME IN THE WOODSHED is a private group so only members can see what people talk about there.
Let me know if you want to join and I will invite you to join us.
Description of what the group is about:
A safe place for men to gather and explore our growing edges as men.
To share any insights, wisdom, vulnerabilities, curiosities and excitements, both the pains and the pleasures.
How can we heal and grow, to wake up and stand beside the women who are doing their work too, as we aspire to stand strong and empowered in our masculine presence, dependable and passionate, yet open and vulnerable, sensitive and compassionate to a world hungry for love?
Practice it here, receiving and giving support to each other.
Brothers, this is your space, this is our time!
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Souldiers of a Higher Order…
The polarities are changing with respect to gender. Soon it won’t be men vs. women. It will be the awakening vs. the asleep, the heartfelt vs. the heartless.
Men will rise up and stand beside women in opposition to those men who imprison all of us. The kind of men who ordered the gang rape in India, the kind of men who manipulate economic systems solely for their own benefit, will be met with a gender inclusive force of benevolent souls, who will no longer tolerate the raping of this planet or the women who mother it.
I appreciate the good intentions of those who believe that we are ready to move away from opposition as a construct altogether, but I feel they are putting the heart before the force. It’s premature. We still need to fight for our right to the light, and we need to do it together. Not as two polarized genders, but as souldiers of a higher order united by love.
From Jeff Brown’s SOULSHAPING facebook group 22nd July 2014

By Andrew Harvey
An Excerpt From “Evolutionary Love Relationships: Passion, Authenticity,and Activism“
It is critical to remember that this crisis we are facing is a crisis in which the sacred powers of love in the human soul are being diverted by distraction, by greed, by ignorance, by the pursuit of power, so that they never irrigate the world and transform it. What is needed is a vision of evolutionary relationship as a relationship that helps us come into the real, take responsibility for it, and enact our sacred purpose with a partner, and for the world: when two lovers come together in this dynamic love consciousness, they create a transformative field of sacred energy, from which both can feed to inspire their work in reality.
There are seven requirements necessary, I believe, for this tremendously potent vision of evolutionary love to emerge in the world.
The first requirement is that both beings need to be plunged individually into a deep and passionate devotion of the Beloved, by whatever name they know the Beloved, because without both beings centering their life in God, the relationship will never be able to escape the private circle. From the very beginning it must be centered in the Divine. It must be a relationship that is undertaken in the conscious presence of the Divine for the Divine’s great work in the Universe. Only a relationship that is centered in God, and that has God as the prime actor in the relationship, will be able to bear the vicissitudes of authentic love, of dealing with the challenges of life and service in the world.
The second requirement for an evolutionary love is that both beings must develop a mastery of solitude. In his Letters to a Young Poet, Rilke wrote:
They “border” each other, they don’t infiltrate each other’s domain. They “protect” because they realize that the solitude that each one has is the source of inner wealth and inner revelation; they “salute” because they understand that the work of solitude, the work that goes into solitude, the heart work, the yearning, the longing, the deep contemplation of one’s gifts and one’s faults, is a sacred work that is the secret foundation of healthy relationship. In too many relationships in our current narcissistic model, what threatens the person most is the solitude of the other. In a true evolutionary relationship, what can exhilarate one person the most is the other’s solitude, because they know that solitude has the potential to make them a billionaire of generosity, of insight, and of creativity.
The third requirement is that in a true evolutionary relationship there is an equality of power, and that equality is born out of a profound experience of the sacredness and dignity of the other person’s soul. This new relationship that is trying to be given to us by the Mother is what I call the beloved-beloved relationship. One person isn’t the beloved and the other only the lover. Both partners recognize in each other the unique face that God is turning to them in order to bring them the essence of divine truth, which is embodied love. From that recognition of each other as the Beloved flows a natural movement of passionate honoring and service of the other’s life. This gives each person the freedom and the energy and the joy that they need to go out into the world and fulfill their destiny. This is crucial because in the past there has been a vision of inequality of power.
Now what’s emerging is the mutual recognition of holiness and sacredness expressed in tantric rapture, in an adoration and worship of the other in the core of life.
The fourth requirement follows on from the third: if you are going to have a beloved-beloved relationship, you have to center your whole being and work and evolution in God. You have to be a master of your own solitude so that you can work on what is necessary to deepen that sacred relationship of the Divine. You must also bring the sacred practice of prayer and meditation into the very core of your life, so that the whole relationship can be enfolded in a mutually shared sacred enterprise.
The fifth requirement is that both lovers completely abandon any Hollywood sentimentality about what relationships actually are. As love becomes more evolutionary and conscious, so does each lover’s understanding of each other’s shadow. One of the essential roles of this new love is to make each person in the relationship the safe-guarder of the other’s shadow—not the judge of the other’s shadow, not the denier of the other’s shadow, but someone who recognizes where the other has been wounded, and safeguards and protects them with unconditional compassion without allowing themselves to be mauled or manipulated by the other. This takes an immense effort, because it takes an immense effort to understand your own shadow, and an even greater effort to face and comprehend, without illusion, denial or repulsion, the shadow of the other.
The sixth requirement is that if you are going to enter into the evolutionary process, you have to accept that it never ends, never stops unfolding.
Evolution is fundamentally a death/rebirth cycle that repeats itself in higher and higher dimensions, and any authentic evolutionary relationship must have the courage to go through the deaths that engender the rebirths. Marion Woodman, the great Jungian analyst and pioneer of the sacred feminine, said to me, “I have had four marriages with my husband, and at the end of each marriage there was a crisis that we had to make the commitment to go through, a projection that had to die. But we stuck at it and we went through it, and the love that we know now in our eighties is the greatest and deepest love we have experienced.”
The seventh principle requirement is that from the very beginning of this adventure into evolutionary love you must make the commitment for it not to be just a personal orgy, a cultivation of an oasis of private pleasure. You must engage consciously in this relationship to make you stronger, to serve the planet, to recognize that it is a relationship not only grounded in God, not only infused by sacred practice, but it is from the very beginning dedicated to making both people more powerful, more reflective, more passionately engaged with the only serious truth of our time: The world is dying, and we need a major revolution of the heart to empower everyone to step forward and start doing the work of reconstruction and re-creation that is now desperately needed.
Andrew is the author of The Hope, Play Life More Beautifully and Evolutionary Love Relationships: Passion, Authenticity,and Activism.