Category Archives: Articles by me

Betws-Y-Coed a name that conjures. by Paul Swatridge

We headed north towards Anglesey by car and came to a wild and beautiful spot where two rivers meet. I had never experienced anything like it. I was on a family holiday in Wales, age 9. My memory is now … Continue reading

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What is Voice Dialogue

The Psychology of Selves, was developed in the 1980s by therapists Hal & Sidra Stone, who started to dialogue the different voices in each other as a way of gaining clarity around difficulties in their own relationship. They soon realised … Continue reading

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Inner Voices – The Protector

Our personality starts to grow from the first responses we make to the outside environment. Our parents’ intentions are to keep us safe, but we are extremely vulnerable as little babies and inevitably we experience moments of fear or even … Continue reading

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What is Psychosynthesis?

Psychosynthesis is a transpersonal psychology. It  offers a model of the human psyche and  processes for enabling personal growth based on what is right about us, as well as what is wrong with us. It talks about human potential, drawing … Continue reading

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